Communication Tips for Teens to Boost Self-Confidence

Three teenage girls sitting with two girls talking and smiling and one standing to side crossing her arms looking sad. This is why it's important to use communication tips for teens to build self-confidence with values-based leadership in classrooms by Suzanne Marie.


Estimated reading time: 5 minutes

Teens today face various challenges, but one of the most important skills for success is communicating effectively. Learn more about communication tips for teens to increase self-confidence!

Communication Tips for Teens

Good communication is essential for teens, as it can help them succeed in school and life. Effective communication skills help increase self-confidence and build relationships with peers, teachers, and family members.

Practice Constructive Self-Talk

Self-talk is how we talk to ourselves in our heads. Constructive self-talk is the practice of talking to yourself positively and encouragingly.

Practicing constructive self-talk can profoundly influence how you feel about yourself and your capabilities. You can use constructive self-talk to remind yourself of your strengths and successes.

It’s also an excellent tool for boosting your self-confidence by building resilience and helping you find solutions when faced with a challenge or difficult situation.

Constructive self-talk may sound different from communication skills, but it’s critical. It helps teens to recognize their own capabilities and navigate challenges with confidence.

  • To practice constructive self-talk, start by looking for evidence of your accomplishments and successes.
  • Then speak to yourself using positive affirmations about the things you have achieved.

Remember that you have what it takes to find solutions in difficult situations and enhance your communication skills.

Learn to Articulate Your Thoughts and Opinions Clearly

To build self-confidence, it’s important to express your thoughts convincingly. This means being able to articulate your opinions clearly and concisely.

Practice speaking out loud, in front of the mirror or with friends, on familiar topics. This helps you become more confident in expressing yourself in other conversations. Repeat this exercise as often as possible, and soon you will find that speaking up has become second nature to you!

The key here is to speak in a calm and confident manner, as this will make your opinion far more compelling than if you were to stutter or appear uncertain.

Once you have expressed your thoughts, ensure you listen attentively to what the other person says. Not only does this show respect for their opinion, but it also allows you to explain yourself, if necessary, further.

By speaking clearly and actively listening, teens can learn how to communicate effectively and build meaningful relationships along the way.

Enhance Your Listening Skills

It’s easy to get distracted in conversations. Focusing on the conversation is key if you want to make sure that the other person feels heard and understood.

  • Even if you don’t always agree with what they are saying, ensure you listen closely and do not interrupt them while they’re speaking.
  • Affirm their opinion by asking questions instead of making judgments. Furthermore, take pauses when needed so as not to rush your thoughts before you feel prepared properly express yourself.

Reflecting on your understanding of what was said is an essential communication skill.

During a conversation, restate the other person’s opinion or concern and ensure that you have taken in their main points correctly. It not only demonstrates your attentiveness but also shows that you have been considering the other person’s viewpoint carefully.

Additionally, it would help if you pay attention to body language. Watch for signs of comfort or discomfort to gauge how the conversation is received and respond accordingly.

The more aware you are of non-verbal cues while speaking, the easier it will be to understand what the other person intends.

Learn the Basics of Non-Verbal Communication Skills

How you express yourself in non-verbal manners, such as body language, facial expressions, and tone of voice, is just as important as the words you’re saying.

When conversing with someone, don’t underestimate the power of maintaining eye contact, smiling, and sitting or standing up straight.

These subtle gestures greatly influence how others perceive your confidence level. If you do not appear confident in yourself, it will likely make the other person feel uncomfortable.

Using non-verbal communication skills helps to ensure that your true thoughts and feelings are being expressed.

For example, suppose you’re talking about a difficult subject and notice yourself making a defensive gesture, such as crossing your arms. In that case, you may have an inclination that what you’re saying isn’t necessarily how you actually feel.

This realization allows you to reevaluate the conversation and develop better communication skills by expressing yourself more clearly.

Develop Appropriate Conversation Skills

Having effective communication skills doesn’t just mean knowing how to speak. Learning appropriate conversation skills is a key part of increasing your self-confidence.

Appropriate conversation skills include:

  • being an active listener
  • asking respectful questions
  • having thoughtful responses

All of these improve the quality of your conversations and help you build strong relationships with people, leading to a greater sense of confidence.

Final Communication Tips for Teens

  • Knowing when and how to have a back-and-forth conversation is essential for teens. Developing good communication skills helps teenagers forge deeper connections with those around them and make them more confident in social settings.
  • Encouraging your teen to practice active listening – asking questions to gain more understanding – helps them better engage in conversations and respectfully express their thoughts.
  • Additionally, learning the basics of body language and avoiding aggressive or passive tones during conversations helps prevent misunderstandings and demonstrate that they take the conversation seriously.

With these conversation skills, your teen is prepared to talk confidently to anyone they meet.


Teenagers today face many obstacles, but having effective communication skills helps them tackle these challenges with success.

Communication is an integral part of life, whether at home or in the classroom, as it assists in building self-confidence and developing relationships.

Effective communication tips for teens include the following:

  • constructive self-talk
  • articulating thoughts and opinions clearly
  • enhancing listening skills
  • tapping into the power of nonverbal communication and body language

Thanks for stopping by!

Until next time,


Related Topics


TACT (Teens and Conflict Together): A Facilitator’s Guide for Empowering Youth to Engage in Creative Problem Solving: Petryshyn, MA., Chartered Mediator, Suzanne: 9781451516593: Books – (2022).

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